Does the thought of getting out of your comfort zone, both at work and in life, make your skin crawl? If you want to learn ...

The purpose of communication is to share ideas and negotiate relationships. Yet many an idea and relationship have suffered as a result of our limited abilities to communicate effectively. At work in ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Evelyn Mousigian. Everyone is familiar with the concept of assertiveness: the sweet spot ...

I was coaching a client recently who told me that in her performance evaluation, the manager she reported to told her she needed to be "more assertive" in her communication. Interestingly, just a few ...

When people describe me, assertive is the last word they use. This has cost me a lot, both professionally and personally, because of missed opportunities. But can we learn to be more assertive? And ...

Bossed Up recently tapped me to serve as a trainer at their life-changing Bossed Up Bootcamp in DC. (Seriously life-changing! I’ve met so many people over the past 5 years since Bossed Up has been ...

Have you ever felt unheard in your marriage? Does your partner merely think about what they’ll say next instead of actively listening to your ideas and feelings? Do you feel accused when you have a ...

Managed by Grow Therapy. Your call or email may go to a representative. Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo ...

Everyone communicates differently—even in the workplace. According to Princeton University, there are four main communication styles: passive, passive-aggressive, aggressive and assertive. An ...

Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids also need to learn to how be assertive and stand up for themselves — even ...