The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...
DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...
The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.
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