Many American kids are participating in multiple team sports today. Yet they're not only navigating packed daily schedules, they're dealing with high stress levels. While participation in team sports ...

Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...

While recent studies have highlighted the mental health benefits associated with kids playing sports or being enrolled in extracurricular activities, a new study conducted by researchers from Ohio ...