A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Learn how physical activity can counteract depression-like effects from unhealthy eating, thanks to gut-brain signaling.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...