For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.
Parmi tous les entraînements de sport différents, certains sont plus efficaces que d'autres pour éliminer les graisses. Si vous souhaitez cibler certaines parties de votre corps, il suffit d'adapter ...
People are more likely to stick to an exercise program if they think it’s fun, German researchers found. Sometimes that means ...
Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...
Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback