Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

Doomscrolling and endless screen time can leave your eyes dry, sore, and fatigued. Experts explain how digital eye strain ...

Living in the digital age, screens have become a huge part of our everyday lives. Whether it's for leisure viewing at home or ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

To enable dark mode, go to Settings > Personalization > Colors and select "Dark" from the dropdown menu. If you’d rather not ...

A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can keep your children engaged for hours. Read more at straitstimes.com. Read ...

Excessive screen time from smartphones is taking a toll on children’s mental health, increasing stress, anxiety, and sleep disturbances. Constant digital exposure impacts focus, social interactions, ...

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can ...