Whether the weather is keeping you inside or you’re just not feeling an outing, active play is not only stimulating for the ...

Dusty Gilbreth, certified personal trainer and youth baseball instructor at The Infield (www.the-infield.net) in South Elgin, came into our ABC7 studio with Ethan Plantz, age 10, Dominick Mastrangeli, ...

Here are nine ways to get back to normal routines while also keeping elementary schoolers' brains and bodies active. And bonus: These games and activities don't involve any screen time. A puzzle can ...

It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

Do you also feel that getting kids to move and be a little active can be a challenge? With screens, homework, and indoor activities taking up most of their time, daily exercise takes a backseat. But ...

Getting kids to be active in a modern world is a tough sell. It can be hard to compete with indoor comforts like video games, television, and air conditioning. Sweltering weather is another formidable ...

Looking for a good mix of family, work and exercise, some parents are building training facilities in their own homes for ultimate multi tasking. Check out a modern fitness fad involving high-tech ...

Playgrounds are a child's joy and a parent's friend. As temperatures begin to drop and outdoor venues become less accessible, there are still plenty of options for children to burn energy, exercise ...