It’s easy to do just about anything with your smartphone. From paying your bills to ordering groceries, once-arduous tasks can be completed in minutes. If you’re like many people, however, you may be ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

COLUMBUS, Ga. (WRBL) — Dr. Charlotte Michelle Sanchez dropped by WRBL News 3 to explain how limiting screen time in children could possibly lead to withdrawals due to the kind of technology used today ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, and at the end of it, you have a sock, scarf, or small techno-skeleton to ...

Learn how to limit Instagram screen time without deleting the app. Reduce reels addiction, set time limits, and regain ...

Too much screen time in childhood could lead to increased risk of heart and metabolic issues later in life, according to a new study published by the American Heart Association. Researchers in Denmark ...

GREEN BAY, Wis. (WBAY) - In just 3 or 4 weeks, kids go back to school. They may want to get back in the habit of managing screen time if they aren’t already during their summer break. A conversation ...