When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

Maggie Bjorkquist is excited that the free Strong Seniors/Strong Bones program is coming to Mindoro beginning in January. So excited, in fact, that she gathered a group of ladies and had them working ...

Tehachapi Valley Recreation & Park District (TVRPD) is excited to announce the launch of its brand new Senior Free Open Gym ...

BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground ...

A senior community center in Longwood is helping seniors age with grace in a whole new way, holding a slew of great opportunities for free. SEBCO Senior Center in the Bronx was established in 1993 and ...

LAKEWOOD – More than 30 vendors will be participating in the United Senior Council’s wellness fair Thursday at Emeritus at Lakewood. The wellness fair will be happening between 10 a.m. and 2:30 p.m.

Tehachapi Valley Recreation & Park District is launching a Senior Free Open Gym program ... seeking volunteers to help with the program. Volunteer roles include opening and closing the gym and leading ...