As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...
Natalie Grabow, an 80-year-old athlete, makes history by completing the Kona Ironman in under 17 hours. Know her fitness and ...
The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...
There is a reason why you rarely see women over the age of 40 on a trampoline. A perfect storm of hormonal changes, lost muscle strength, damaged connective tissues - and of course the strain caused ...
Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...
A content creator’s gym "photobombing" video has sparked debate on TikTok and X over whether or not it is ragebait. In the video, creator Jennifer (@jenniferrpicone) is seen lifting weights for the ...
A total of 30 women’s U19 players have been selected for a 20-day skills and fitness camp at the Hanif Mohammad High-Performance Centre ...