Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Growing older often comes with the expectation of memory loss. By age 80, the average person recalls far fewer words on ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Get natural sunlight: Starting your day with a bit of fresh air and sunshine can provide the boost your brain needs. “Natural ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural pathways, particularly i ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...