SANTA MONICA, Calif. − It’s 10 in the morning in sunny Southern California, and my body is getting electrocuted. No, I haven't signed up for torture − though in a certain sense, you could say I have.

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...

LA JOLLA – A groundbreaking fitness experience using electrical pulses to stimulate muscle contraction, now available in La Jolla, is changing how people view strength training. FireSnake Fitness ...

AUSTIN, Texas — It's the first week in February. How's that New Year's resolution going? If you made a promise to yourself to lose some weight and get ripped, there's a new workout that may help you ...

BUFFALO, N.Y. (WKBW) — Struggling to find time to get a workout in? Boost Body and Nutrition on Hertel Avenue is offering a currently trending and unique workout called EMS training that takes just 20 ...

FRESNO, Calif. (KFSN) -- A new boutique personal training studio in Fig Garden Village is streamlining your workout results by adding EMS technology to your fitness routine. Jackson and Sadee showed ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Ashley tries a new workout at FireSnake ...

Coastal Fit located in Encinitas area is known for their innovative new way of turning a 3 hours work out into 20 minutes with their modern technology and sophisticated training spaces. What exactly ...

Perhaps no one is more aware of the importance of physical conditioning and healthy habits than the first responders who call Gem County’s Emergency Medical Services home. EMS is the first call when ...

Debilitating lower back pain prompted Greg Breitbart’s interest in electro-muscle stimulation, and now as CEO of EMS fitness franchise Body20 he’s working to bring technology that’s been used in ...