Some people have the luxury of a personal trainer to create their exercise routines for them. For the rest of us, web site Dumb Little Man has outlined seven key movements worth considering when ...

Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of the gym. You’ll need access to a well-stocked gym to perform most of the ...

Stroke survivors improved their aerobic capacity and walking ability after completing group-based aerobic exercise programs that are similar in design and duration to cardiac rehabilitation programs ...

Your doctor feels like a broken record.That's right, he's sick and tired of telling you how important exercise is to your health because you don't listen. He's sick of explaining how so many of your ...

A healthy lifestyle can now transfer into a career opportunity as a personal trainer with the new certificate program offered by San Jacinto College. Recently approved by the San Jacinto College Board ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...