Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Research showed that people with poor emotional regulation skills are more likely to blame others when experiencing negative emotions like anger. By assigning fault, a person can justify their ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

We’ve all been told that anger is a negative emotion, something to be suppressed or avoided at all costs. But what if that’s ...

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Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management, ...

In addition to marital and premarital counseling, I see individual men, women, and families on anger, estrangement, anxiety, depression, ADHD, pornography, sexual addictions, and workplace relational ...