The way you start the day can hugely impact your overall mood. A solid morning routine will give your day structure and boost ...

Anyone who knows me, knows that sleep is one of my favorite things to do - I love feeling rested. After all, who doesn't love a nap? When I can't fall asleep or wake up in the middle of the night, I ...

Think back to your last vacation. Whether you sprawled out on the beach or took a beautiful nature hike, almost all of your day was structured around things that brought you joy. But as soon as you ...

KUTV — In a world that constantly pulls our attention outward, one of the most powerful things we can do is turn inward. Developing a consistent self-love routine isn’t just about pampering—it’s about ...

How you start your morning sets the tone for the rest of your day. I’ve found that waking up early in the morning and immediately turning over and reaching out to grab my laptop to begin writing ...

Curious how AI can help with beauty? One woman let ChatGPT craft a custom skincare plan, and the results in her before-and-after pictures are stunning.

When we think about skincare, we tend to concentrate on our faces. But that seems to be changing in recent years with more people taking an interest in caring for the skin below their necks, too. In ...

When it comes to creating the perfect haircare routine, it can be difficult knowing where to start. There's lots of tips out there, such as whether you should shampoo every day or what natural ...

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

Setting up routines or automations is half the reason to get into smart hubs and assistants. Every major hub, from SmartThings to Alexa, lets you create routines, in which you use triggers to cause ...

Note to readers: Another holiday season is upon us and our stress levels are climbing. Why is this time of year so stressful? Expectations are heightened, and holidays can feel like a test of how ...

"That was the best meeting we've had with you. Let's do more of that." It bears repeating: Relationships take work. In our personal lives, "work" means spontaneity, generosity, surprise, ...