Whether you’re just starting a regular exercise routine or you’re looking to change up your current one, there are many reasons to add swimming to your docket. It’s low-impact (read: easy on joints) ...

This story was originally published on June 27, 2023, and has been updated. Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. According to ...

Photoshop CC 2014 tutorial showing how to make text or graphics appear to be underwater on the bottom of a swimming pool.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

During the gray days of this early spring in the Pacific Northwest, do you long for nonimpact movement that might help with COVID-19 isolation, quarantine brain fog or residual cabin fever? Devotees ...

Baltimore Ravens players wanted to learn how to swim. They called on Michael Phelps. Michael Phelps taught several of the ...