1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Xcel Energy customers are going to start seeing changes in their bills as new time of use are now in effect. An NFL kicker ...

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

Did time change today? Here’s everything to know about when clocks went back, why it happens, and which states observe the change.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Feeling refreshed? Daylight Saving Time, the practice of moving clocks forward one hour in the summer and then back again in the fall, has come to an end. According to the Old Farmer's Almanac, the ...