UNC senior guard Seth Trimble should return to full-contact practice in the coming days, sources tell the News & Observer ...

Hip mobility allows for efficient movement patterns, reduces the risk of imbalances and injuries, supports proper alignment, ...

Hero or heel? Lane Kiffin's actions these next few years will dictate how he's remembered at Ole Miss. What does Lane Kiffin want legacy to be? 'Impact people' he says. He can do that at Florida or ...

When it comes to traveling, Louisiana might not be the best place to do it alone. Many travelers are choosing to embark on solo journeys these days, as taking trips by oneself fosters an unmatched ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Through its first three games, North Carolina (2-1) has looked exactly like coach Courtney Banghart said it would: The Tar Heels have ...

North Carolina linebacker Tyler Thompson has a simple explanation of how he keeps getting to the quarterback. “Really just effort and violence, bro,” he said after tallying seven sacks in four games. ...

Just beyond the logjam of College Football Playoff hopefuls vying for a spot in the ACC Championship sit Bill Belichick and North Carolina, left for dead after a blowout loss to Clemson that sparked ...

While the Nets are the youngest team in the NBA, their record rookie class hasn’t played as much as some fans want. But Noah Clowney could calm some of that consternation. He’s coming off the best two ...

Do you need to stretch as part of your warmup before running? Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time. But your ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Now entering her sophomore season, 6-foot-5 Blanca Thomas continues to be a highly anticipated interior presence in Chapel Hill. Her impact as a first-year averaging 3.5 rebounds per game hints at her ...

The Tar Heels are 2-5 and rank 126th nationally in scoring offense. Eakin Howard / Imagn Images When a school hires a six-time Super Bowl-winning coach and signs him to a five-year, $50 million deal, ...