Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

ADA COUNTY — The Ada County Highway District is considering significant changes to how it levies fees paid by developers, with the potential to make future development more or less costly according to ...

What began as a routine approach quickly spiraled out of control. In seconds, Air Liberté Flight 930 went from a smooth landing to a terrifying sideways slide - all triggered by one critical decision ...

The USB port revolutionized the way we used computers when USB 1.0 debuted publicly in 1996. The technology has become ubiquitous in the computing space, and chances are that a USB cable is within arm ...

Johnson & Johnson said Tuesday it plans to separate its artificial hip and knee business into a stand-alone company to be called DePuy Synthes—the latest attempt to slim down by the healthcare giant.

Benedict Bridgerton and his Lady in Silver will finally get to tell their tale when Bridgerton returns with Season 4 in 2026. The regency romance finally announced the premiere dates for Season 4, ...

A routine approach became a nightmare when one quick decision sent Air Liberté Flight 930 skidding sideways at high speed - a story of stress, instinct, and consequence in the cockpit. First Nation ...

A fourth-quarter run and late flurry of 3-pointers helped the Boston Celtics take the second leg in a pair of road games with ...

Lovina's daughter Verena provides an update on her life, discussing the changing seasons and her favorite activities. Verena and her husband Daniel Ray recently butchered two deer with help from ...

President Trump left the door open Monday for a potential Palestinian state, telling reporters “we’ll have to see” if a one-state or two-state solution would be the better path forward for Gaza. The ...

ADA COUNTY, Idaho — This story originally appeared in the Idaho Press. The Ada County Highway District is considering significant changes to how it levies fees paid by developers, with the potential ...

MEMPHIS, Tenn. - A man shot two women early Tuesday morning in the Bethel Grove neighborhood — killing one of them — before turning the gun on himself, police said. The other woman was left with ...