Liquid transfer made simple 💧🔄 | Handy Dandy

Leigh Erin Connealy, M.D. on Instagram: "10 things I don’t eat as a doctor who treats cancer (part 2!)🥭🫛⬇️ ⁃ Plant-based milks. Most plant milks, oat, almond, soy, etc.,are marketed as “clean” alternatives, but they often contain seed oils, gums, and synthetic vitamins that irritate the gut and burden the liver. They also are not as nutrient dense as cow or goat’s milk. ⁃ Products containing soy. Soy is one of the most common sources of dietary phytoestrogens, compounds that can mimic estrogen