Leigh Erin Connealy, M.D. on Instagram: "10 things I don’t eat as a doctor who treats cancer (part 2!)🥭🫛⬇️ ⁃ Plant-based milks. Most plant milks, oat, almond, soy, etc.,are marketed as “clean” alternatives, but they often contain seed oils, gums, and synthetic vitamins that irritate the gut and burden the liver. They also are not as nutrient dense as cow or goat’s milk. ⁃ Products containing soy. Soy is one of the most common sources of dietary phytoestrogens, compounds that can mimic estrogen

Explaining Nature on Instagram: "When it comes to speed in the animal kingdom, few creatures can rival the greyhound and the cheetah. The greyhound, often called the “Ferrari of dogs,” can reach speeds of up to 45 mph (72 km/h), powered by its lean frame, deep chest, and explosive leg muscles. Bred for racing and hunting, these dogs combine endurance with aerodynamic efficiency, allowing them to maintain incredible velocity over short distances. But even the greyhound pales in comparison to the

Grow As Entrepreneurs on Instagram: "Leena Nair, Global CEO of Chanel, believes leadership begins with genuine human connection. She has personally learned the names and faces of nearly 20,000 of Chanel’s 37,000 employees—a testament to her belief that every individual’s story matters in shaping the organization. For Nair, empathy isn’t a weakness—it’s a strategic strength. She emphasizes that business needs more compassionate and emotionally intelligent leaders, ones who can make tough decision