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Healthy Living Co on Instagram: "How to Use the Miswak Peel about 1 cm (½ inch) of bark from one end to expose the inner fibers. Soften the bristles by soaking that end in water for a few minutes (optional but recommended for first use). Chew the exposed end gently until it forms soft, brush-like bristles. Brush your teeth in small circular motions—just like a toothbrush covering all surfaces, including the gums and tongue. #cavities #toothbrush #teethwhitening #cavities #toothbrush #teethwhiten

Explaining All Animals on Instagram: "Follow @explaining.animals to learn everything about animals one post at a time 🧠🔥 The honey badger is one of the toughest and most resilient animals in the wild, known for its incredible strength, intelligence, and fearlessness. Found across Africa and parts of Asia, this small carnivore has a thick, loose hide that protects it from bites, stings, and even sharp claws, allowing it to twist and fight back against much larger predators. Honey badgers are fa