Chase Jackson: High Performance Expert on Instagram: "Comment Prime to get a Simple protocol you can apply to Prime the Nervous System: Physically, Psychologically, and Biochemically. Before you train or compete, priming your body isn’t optional it’s essential. The latest performance science shows that a well-designed priming routine activates your neuromuscular system, elevates your hormone state and sharpens your central nervous system so you don’t hit the field sluggish and under-prepared. 

Kyle Cox on Instagram: "Morning routine neuroscience that works"

Dr. Pete Sulack on Instagram: "🔥Vaccines & Cancer Risk? A new study of 8.4 million adults in South Korea found higher risks of overall cancer, including lung, prostate, thyroid, gastric, colorectal, and breast cancers, following COVID-19 vaccination. ⚖️ Important: This is correlation, not causation. More research is needed to understand why. 🔥 The Reminder: You can’t control every external risk. But you can build your resilience daily through the D.S.D.O.F.™ pillars: D – Diet: Cut sugar, fuel