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YouTubeDan Eriksson
Hack Squat in the Smith Machine
Let's have a look at the Hack Squat in the Smith Machine! Hack Squat exercise is a quadriceps dominant type of a squat. All gyms don't have a Hack Squat machine, but it can be done in the Smith Machine. Another reason for doing it in the Smith Machine is that Hack Squat machines may be too heavy since there are brands that are heavy even ...
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