5-DAY EXERCISE FOR CHILDREN: STRENGTH TRAINING CHALLENGE
9:45
YouTubeLittle Sports
5-DAY EXERCISE FOR CHILDREN: STRENGTH TRAINING CHALLENGE
Kids need less than 10 minutes of exercises on a regular basis to strengthen their bodies! This 5-day strength training challenge will keep your kids at a high fitness level! This super quick workout targets all the major muscles in the body, to strengthen and tone them. This routine combines basic and compound exercises, starting with basic ...
7K viewsMay 23, 2023
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