The Longevity Diet: What to Eat After 65 to Live Longer
23:00
YouTubeWellness After 65
The Longevity Diet: What to Eat After 65 to Live Longer
"I changed my diet at 68 – now I feel younger than ever." What if feeling younger, stronger, and clearer after 65 was as simple as changing what’s on your plate? In this heartfelt video, we’ll explore the Longevity Diet — not a fad, not a strict rulebook — but a natural, science-backed way of eating that supports your body’s desire ...
3 months ago
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