40 MIN ADVANCED HIIT WORKOUT with weights - Dumbbells / No Repeat
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YouTubegrowingannanas
40 MIN ADVANCED HIIT WORKOUT with weights - Dumbbells / No Repeat
Here's another intense full-body workout which requires dumbbells only! Consisting of a 5-minute activation warmup, followed by 30 minutes of intense work, then 5 minutes cool down. If you're focused on building strength and endurance at home, then this is a great one! Grab your mat, dumbbells and a drink and let's hit it!! Please remember that ...
581.1K viewsDec 5, 2020
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