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Eliminate Rounded Shoulders and Tone Your Arms with These 4 Easy Band Exercises
Discover 4 powerful resistance band exercises you can do at home to open your shoulders, tone your back, and shape your body! 💪 High Pulldowns – Say goodbye to a wide, bulky back. Forward & Backward Shoulder Circles – Fix rounded shoulders and improve posture. Side Pulls – Eliminate arm flab and side boob. W Presses – Sculpt ...
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