290K views · 5.8K reactions | Ever wonder why ballerinas don’t have bulky muscles in the limbs? It’s not because they’re weak—it’s because they’re smart with their energy and how they use their backs to bring everything together. When a dancer moves from the spine, the arms soften, the legs lengthen, and the whole body breathes together. | Runqiao Du Ballet Coaching | Facebook
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290K views · 5.8K reactions | Ever wonder why ballerinas don’t have …
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FacebookRunqiao Du Ballet Coaching
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