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CSCS Testing Data Explained: Squat Strength Standards
A S&C Specialist needs to be able to analyze testing data for a range of athletes. 🏋🏽‍♂️ I always recommend performing each test yourself. This is a great way to learn the testing procedures as well as compare your data to the normative values. 📊 According to the NSCA CSCS DCO scores below the 60th percentile indicate a need for ...
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