The Ultimate Guide to Thrusters for CrossFit
wodprep.com
The Ultimate Guide to Thrusters for CrossFit
For any CrossFitter, barbell thrusters are the ultimate test of strength and endurance. This exercise combines a front squat with an overhead press and is sure to leave your muscles burning. While thrusters may seem straightforward, there is a right way and a wrong way to do them. But fear not. In this guide, we will cover why you should ...
Sep 16, 2022
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