Architecture 🏠 on Instagram: "In April 2024, the Diriyah Biennale Foundation announced the AlMusalla Prize, an international architecture competition focused on designing a musalla: a flexible space for prayer and reflection accessible to people of all faiths. The winning project, designed by EAST Architecture Studio in collaboration with artist Rayyane Tabet and engineering firm AKT II, is a modular structure built with materials derived from local date palm waste, including fronds and fibers,

Denise Kirtley on Instagram: "It’s not our genes!! Redefining what aging looks like requires one thing; a foundation of strength and health We’ve both worked hard for our results…I’ve lost 50lbs and my Aunt has lost 35lbs these last few years We fought hard to be where we’re at today…and that’s what it takes! Here’s what we do in order to live our best lives at every age: We both track macros, at first in a deficit for fat loss and currently in maintenance. We both prioritize protein and eat eno