Start your morning with some core yoga! | Gymra Fitness
1:48
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Start your morning with some core yoga! | Gymra Fitness
Start your morning with some core yoga!
1.2K viewsApr 15, 2016
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Top videos
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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1.2K viewsDec 3, 2017
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
0:48
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
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465 viewsJul 27, 2016
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
1:00
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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282 views3 weeks ago
Gymra Yoga
30 Minute Yoga for Core Strength and Flexibility - Abs Workout
34:11
30 Minute Yoga for Core Strength and Flexibility - Abs Workout
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25 min Yoga Poses for Glutes & Abs
27:29
25 min Yoga Poses for Glutes & Abs
YouTubeGymRa
171.1K viewsMar 6, 2016
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
FacebookGymra Fitness
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
0:48
Strengthen your core, tone and tighten your abs, and improve you…
465 viewsJul 27, 2016
FacebookGymra Fitness
The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
1:00
The days are getting longer & the weather is getting warmer! Perfec…
282 views3 weeks ago
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LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired of the same old abs and core routine, this is the ab workout for you! It’s quick enough to fit into the busiest day, and effective enough to feel the burn. Take 20 min out of your day to start sculpting your midsection with Chelsea Gilson. Watch the entire video at youtube.com/c/gymra in our “Abs” playlist. | Gymra Fitness
0:54
LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired …
273 viewsOct 4, 2018
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views1 week ago
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Engage your core, body, and mind! | Gymra Fitness | Facebook
0:47
Engage your core, body, and mind! | Gymra Fitness | Facebook
846 views3 weeks ago
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Yoga is more than just stretching and relaxation. A balanced yoga practice includes a comprehensive system that builds strength in the body and mind. Achieve mind and body balance with this at home yoga workout that will help you refocus and tone your entire body. Become stronger by performing these yoga poses two to three times a week. | Gymra Fitness | Facebook
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Yoga is more than just stretching and relaxation. A balanced yoga p…
338 views2 weeks ago
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
1.4K views2 weeks ago
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20 reactions | This mat fusion routine uses a lot of dance inspire…
529 views2 weeks ago
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
1.5K views3 weeks ago
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Center yourself with this de-stressing Yoga routine. Tone you…
729 viewsNov 26, 2017
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GymRa provides thousands of carefully crafted exercise routine…
142 viewsJul 14, 2017
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GymRa provides thousands of carefully crafted exercise routine…
555 views3 weeks ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
47 views2 months ago
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1.2K views · 23 reactions | Gaebri Anderson will show you how to sc…
1.3K views1 week ago
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Try this challenging full body workout to build strength & incine…
393 views5 days ago
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16 reactions | Try this series of abs & core exercises that will not only …
400 views2 weeks ago
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
539 views1 week ago
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By definition, a superset is a technique where you perform two...
489 views2 weeks ago
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17 reactions | By combining strength training and cardio for a f…
391 views2 weeks ago
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14 reactions | Work multiple muscles to burn more fat and buil…
373 views1 week ago
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views2 weeks ago
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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1.2K views · 30 reactions | This fantastic and fun Afro-Caribbean d…
1.2K views1 week ago
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
437 views2 weeks ago
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This upper body routine combines cardio kickboxing with dumbbell e…
133 views2 weeks ago
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28 reactions | Have you tried our quick, yet challenging calorie torc…
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11 reactions | Open up your hip flexors and release tension with L…
478 views3 weeks ago
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