20 Minute Total Body HITT Workout
0:26
YouTubeLocked In Health
20 Minute Total Body HITT Workout
A good quick HITT workout makes getting in shape fun. Switch up the duration or reps depending on your fitness level for this 20 minute workout. As many rounds as possible with no rest. -5 push ups -10 burpees -15 squats -20 jumping jacks -25 mountain climbers -5 pull ups If pull ups are too difficult, swap out for Inverted rows. #workout # ...
1.6K views3 weeks ago
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HIIT workout to do at the gym and at home
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