PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.7M viewsMay 27, 2023
Shorts
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
24.2M views
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor
pierredalati
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
95.9K views
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders,
Fitness Happy Time
Posture Exercises
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
0:19
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
YouTubeFitness Happy Time
176.5K views1 month ago
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
YouTubeWorkout Fusion Hub
101.3K views1 month ago
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
YouTubeFitness Happy Time
338.3K views1 month ago
Top videos
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
YouTubePosture Made Easy
8.1K views10 months ago
3 Moves to Fix Your Posture (and Relieve Neck & Shoulder Tension)
2:51
3 Moves to Fix Your Posture (and Relieve Neck & Shoulder Tension)
YouTubeChristina Nicci
5.7K views1 month ago
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
YouTubeBody Fix Exercises—for over
17.2K viewsMar 11, 2024
Posture Corrector Review
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
0:18
Just 3 Minutes a Day: 3 Easy Home Moves to Fix Rounded Shoulders & Pelvic Tilt
YouTubeWorkout Fusion Hub
128.6K views1 month ago
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
349 viewsNov 26, 2023
6 Tips for Desk Posture
0:30
6 Tips for Desk Posture
YouTubeDr. Brandon Nevel
654 views11 months ago
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K views10 months ago
YouTubePosture Made Easy
3 Moves to Fix Your Posture (and Relieve Neck & Shoulder Tension)
2:51
3 Moves to Fix Your Posture (and Relieve Neck & Shoulder Tension)
5.7K views1 month ago
YouTubeChristina Nicci
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
17.2K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open S…
95.9K views2 months ago
YouTubeFitness Happy Time
Fix Your Posture in 5 Minutes!
0:39
Fix Your Posture in 5 Minutes!
311 views2 months ago
YouTubeThe Wonder Drop
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
0:19
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouchin…
176.5K views1 month ago
YouTubeFitness Happy Time
HOW TO INSTANTLY FIX YOUR POSTURE🚶‍♂️(3 Steps)
0:52
HOW TO INSTANTLY FIX YOUR POSTURE🚶‍♂️(3 Steps)
4.1M views1 month ago
YouTubeGennofit
0:57
Fix Your Posture in 5 Minutes with This One Simple Trick
21 views4 weeks ago
YouTubePatrick David
1:07
The BEST Stretches to Fix Tight & Shortened Muscles!
695 views7 months ago
YouTubePosture Made Easy
0:26
4 Simple Wall Exercises to Fix Hunchback, Tech Neck, Pelvic Tilt …
33.2K views1 month ago
YouTubeFitness Happy Time
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!…
24.2M views7 months ago
Instagrampierredalati
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:14
Posture Correction Tips for Alleviating Back Pain
3.9M views4 months ago
TikTokkaimakazzi
0:09
Improving Your Posture: Tips from Leah Kateb of Love Island
6.4M viewsAug 17, 2024
TikToknicosheri
1:18
This might be the easiest routine you can do to improve your postu…
1.4M viewsSep 5, 2023
TikTokdr.dan_dpt
0:11
Posture Correction Tips for Hypermobility
696.6K views5 months ago
TikTokfusion.ep
0:25
Dr Andrew Harkin - Rehab Coach on TikTok
1.6M views11 months ago
TikTokdr.andrew.harkin
1:14
Fixing Tailbone Pain with Physical Therapy
789K viewsJan 26, 2024
TikTokstretch_pad
0:35
Effective Posture Exercises for a Straight Back
386.6K viewsSep 29, 2023
TikTokpostureguy
See more videos
Static thumbnail place holder

Short videos

0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.7M viewsMay 27, 2023
YouTubeJeremy Ethier
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K views10 months ago
YouTubePosture Made Easy
2:51
3 Moves to Fix Your Posture (and Relieve Neck & Shoul…
5.7K views1 month ago
YouTubeChristina Nicci
0:45
The 3 KEYS To Fix Posture
17.2K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (…
24.2M views7 months ago
Instagrampierredalati
0:17
The Best 4 Moves to Correct Your Posture Straighten Sp…
95.9K views2 months ago
YouTubeFitness Happy Time
0:39
Fix Your Posture in 5 Minutes!
311 views2 months ago
YouTubeThe Wonder Drop
0:19
3 Posture Correction Moves That Instantly Fix Tech Nec…
176.5K views1 month ago
YouTubeFitness Happy Time
0:52
HOW TO INSTANTLY FIX YOUR POSTURE🚶‍♂️(3 Steps)
4.1M views1 month ago
YouTubeGennofit
0:57
Fix Your Posture in 5 Minutes with This One Simple Trick
21 views4 weeks ago
YouTubePatrick David
1:07
The BEST Stretches to Fix Tight & Shortened Muscles!
695 views7 months ago
YouTubePosture Made Easy
0:26
4 Simple Wall Exercises to Fix Hunchback, Tech Neck…
33.2K views1 month ago
YouTubeFitness Happy Time
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:14
Posture Correction Tips for Alleviating Back Pain
3.9M views4 months ago
TikTokkaimakazzi
0:09
Improving Your Posture: Tips from Leah Kateb of Love Isl…
6.4M viewsAug 17, 2024
TikToknicosheri
1:18
This might be the easiest routine you can do to impr…
1.4M viewsSep 5, 2023
TikTokdr.dan_dpt
0:11
Posture Correction Tips for Hypermobility
696.6K views5 months ago
TikTokfusion.ep
0:25
Dr Andrew Harkin - Rehab Coach on TikTok
1.6M views11 months ago
TikTokdr.andrew.harkin
1:14
Fixing Tailbone Pain with Physical Therapy
789K viewsJan 26, 2024
TikTokstretch_pad
0:35
Effective Posture Exercises for a Straight Back
386.6K viewsSep 29, 2023
TikTokpostureguy
Static thumbnail place holder