Jeff Guenther, LPC on Instagram: "3 first date questions that will tell you everything you need to know about whether or not you want to go on a second date. Listen to my new podcasts: BIG DATING ENERGY & Problem Solved. Pre-order my book today! . #therapy #mentalhealth #relationshipgoals #relationshiptips #dating #datingadvice"

Sasha Rogers| Nutrition & Fat Loss for Women 30+ on Instagram: "Movement directly impacts your mood 🙂 Even when you don’t feel motivated to workout know that moving directly impacts chemicals in your body & brain Physical fitness and mental health and directly related Follow @sasharogers_lpc for more nutrition and health advice #Highproteinmeals #highproteinrecipes #proteinrecipes #mealplan #mealplanner #crockpotrecipes #crockpot #lunchrecipes #dinnerrecipe #nutritioncoach #weightlossmeals #wei

Sasha Rogers| Health & Weight-loss in Motherhood on Instagram: "‼️Comment ‘CHALLENGE’ for my exact 42-Day Nutrition System with exactly what to eat for breakfast, lunch, dinner, and pre/post workout snacks to drop 10-15 pounds in just 42 days My clients in my 42-Day nutrition program lose on average 13.2 pounds without even tracking 🙌 Here’s this easy Delicious high protein egg roll in a bowl base that I had over rice, in lettuce wrap, and alone!! 2lbs lean ground turkey 1 package mixed slaw Se

Sasha Rogers| Health & Weight-loss in Motherhood on Instagram: "It’s officially here‼️ My Favorite High Protein Balls & Bars Recipe Guide 🍪Drop the word ‘BALLS’ in the comments and I’ll send them straight to your messages @sasharogers_lpc #Highproteinmeals #highproteinrecipes #proteinrecipes #mealplan #mealplanner #crockpotrecipes #crockpot #lunchrecipes #dinnerrecipe #nutritioncoach #weightlossmeals #weightlossmealplan #fiberfoods #fiber #diettips #hormonehealth #proteinballs #proteinbars #pro