Muscles of the Lower Limb | Anatomy Model
13:53
YouTubeNinja Nerd
Muscles of the Lower Limb | Anatomy Model
Official Ninja Nerd Website: https://ninjanerd.org Ninja Nerds! In this lecture, Professor Zach Murphy will cover the lower limb's anatomy using a detailed anatomical model. We will start with the hip and thigh muscles, including the gluteal muscles (gluteus maximus, medius, minimus) and the lateral rotators (piriformis, obturator internus ...
2M viewsApr 7, 2017
Shorts
7 Minute Leg Toning Workout at Home
8:41
240.5K views
7 Minute Leg Toning Workout at Home
Lucy Wyndham-Read
20-Minute Leg Workout At Home (Standing Workout)
23:46
118.4K views
20-Minute Leg Workout At Home (Standing Workout)
nourishmovelove
Leg Circulation Exercises
Transform Your Legs: Day 26 of the Squat Challenge
0:34
Transform Your Legs: Day 26 of the Squat Challenge
TikTokgainwithnana
239.4K views3 weeks ago
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
0:43
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
Instagramkwameduah
1.1M views1 month ago
Reflecting on Leg Day at Diamond Gym
3:41
Reflecting on Leg Day at Diamond Gym
TikTokkrissiileigh
266.7K views3 weeks ago
Top videos
10 Min Home Leg Workout (Legs Exercises)
10:11
10 Min Home Leg Workout (Legs Exercises)
YouTubeWORKOUT
4.2M viewsDec 28, 2021
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
658K views9 months ago
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
YouTubenourishmovelove
227.5K viewsAug 30, 2022