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1:01
YouTube
National Institute of Mental Health (NIMH)
Mental Health Minute: Depression
Got 60 seconds? Take a mental health minute to learn about depression. For more information on depression, please visit: www.nimh.nih.gov/depression.
318.1K views
Mar 5, 2020
Mental Disorder Symptoms
0:08
Angel Gomez on Instagram: "Mirror Meanings 1️⃣ The Cracked Mirror You see many versions of yourself and struggle to unify them. Often linked to identity diffusion, when the self-concept feels fractured under chronic stress or self-criticism (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You sense uncertainty about who you are or what you feel. Symbolic of low self-clarity, correlated with higher anxiety and rumination (Campbell et al., Journal of Personality, 1996) 3️⃣ The Ornate Mi
Instagram
socialskillsgang
3.9M views
2 weeks ago
0:11
⋆.𐙚 ̊ vidzy ⊹ ࣪ ˖ Studygram on Instagram: "The 🪷LOTUS Method is all about training your brain to handle tough things without feeling overwhelmed. If we’re gonna use it to force your brain to study, here’s a step-by-step guide Last one is most important ! L - Link to Motivation 🌟 Before starting, link studying to something that excites you Ask yourself: Why is this important for me? (Maybe a career goal, acing exams, or impressing someone—you!) Visualize the end result. Like, imagine smashing
Instagram
vizzystudies
763.1K views
1 month ago
1:10
Business | Resilience | Mindset on Instagram: "Your brain lies. Every single day. Not because it’s cruel, but because it wants to protect you. It spins stories. It edits reality. It convinces you that fear, shame, or failure define you. But here’s the catch... What you avoid doesn’t go away. It grows. The silence, the procrastination, the “I’ll deal with it later”…they become chains you carry everywhere. And your identity? It isn’t fixed. It’s practice. You are not who you say you are…you are wh
Instagram
resilientsuccessmindset
4M views
1 month ago
Top videos
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
YouTube
National Institute of Mental
173.2K views
Sep 10, 2021
2:40
On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental health an
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1:43
Understanding Anxiety and Finding Calm Techniques
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1:18
19K views · 252 reactions | “Tackling Stress to Be Our Best” is a...
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1 week ago
0:15
Meicy Villia 曆 on Instagram: "wait a minutes "
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1.3M views
4 weeks ago
1:30
Calm Parenting Podcast on Instagram: "1) I love giving kids a "mental health day" and simply enjoying your child if you have that option. Yes, you have the right to do that! ** If your kids refuse to go to school, listen to Episode #507: "Back-to-School Anxiety & Refusal? 5 Action Steps That Work ** 2) 10 Ways to Internally Motivate Confident Kids & Prepare Them For Life Success #525 How do you internally motivate kids who don't care about school or good behavior? You can't let them just fail or
Instagram
calmparentingpodcast
1.2M views
3 weeks ago
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
173.2K views
Sep 10, 2021
YouTube
National Institute of Mental Health (NIMH)
2:40
On World Mental Health Day, Cambridge researcher Dr Olivia R
…
78.5K views
3 weeks ago
TikTok
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1:43
Understanding Anxiety and Finding Calm Techniques
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569 views
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YouTube
Latus Group
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Angel Gomez on Instagram: "Mirror Meanings 1️⃣ The Cracked Mirror
…
3.9M views
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⋆.𐙚 ̊ vidzy ⊹ ࣪ ˖ Studygram on Instagram: "The 🪷LOTUS Method i
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The Dangers of Understimulating the Common Man #virals #trendin
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