Lower Back & Hip Stretch & Strengthen Yoga Class - Five Parks Yoga
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YouTubeFive Parks Yoga w/ Erin Sampson
Lower Back & Hip Stretch & Strengthen Yoga Class - Five Parks Yoga
Lower Back & Hip Stretch & Strengthen Yoga Class - Five Parks Yoga
317.3K viewsDec 13, 2019
Shorts
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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Morning Stretches Routine
2.2M views · 10K reactions | One of my best morning stretch to start my morning routine. It stretches back, opens up hip and thigh muscles , wakes up my knees and ankles. You can go as deep as possible. PS:- घुटनों के दर्द वाले नहीं करें। #bestmorningstretch #malasaña | Bend it with Ritu | Facebook
0:07
2.2M views · 10K reactions | One of my best morning stretch to start my morning routine. It stretches back, opens up hip and thigh muscles , wakes up my knees and ankles. You can go as deep as possible. PS:- घुटनों के दर्द वाले नहीं करें। #bestmorningstretch #malasaña | Bend it with Ritu | Facebook
FacebookBend it with Ritu
610.2K views2 weeks ago
446K views · 5K reactions | I always include hip-opening stretches in my morning routine. A few simple moves help me shake off tension, improve mobility, and start the day feeling light and free. It doesn’t take long, but the difference? Huge. #flexibility #morningroutine #morningyoga #stretching | Idan Kirshner | Facebook
0:53
446K views · 5K reactions | I always include hip-opening stretches in my morning routine. A few simple moves help me shake off tension, improve mobility, and start the day feeling light and free. It doesn’t take long, but the difference? Huge. #flexibility #morningroutine #morningyoga #stretching | Idan Kirshner | Facebook
FacebookIdan Kirshner
221.9K views3 weeks ago
634K views · 4.7K reactions | Sharing my Monday Morning routine ‍♀️...
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634K views · 4.7K reactions | Sharing my Monday Morning routine ‍♀️...
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