15 Minute Yoga Ball Workout | Core Control & Full Body Sculpt
15:56
YouTubeSunny Health & Fitness
15 Minute Yoga Ball Workout | Core Control & Full Body Sculpt
The next 15-minutes is hailed as a “Muscle Mastery” Yoga Ball workout by your Sunny trainer, Jared Rodriguez. If you want to improve your stability, tone your core, and enhance your muscle definition, then you’ve come to the right place! Jared will show you how to use your core to control the movement of the ball so that it becomes a ...
2K views2 months ago
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