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💪 DUMBBELL WORKOUT 💥These exercises are an absolute game changer. Keep your core engaged and focus on your breath as you push/pull controlling every part of the movement.12 reps or 40sec work Complete 3 rounds & rest for 20sec in between rounds.Save it & let me know how it goes!💪💪#fitness #fitnessmotivation #fitnessjourney #fitnessreels #coreworkout #coreroutine #abworkout #workout #workoutroutine #workoutmotivation #workoutvideos #workoutreel #workoutfromhome #workoutsforwomen #girlswithabs
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