Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
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YouTubeHimalayan Stallion Academy
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
In this video, we dive into the ultimate shoulder workout for targeting each area of the deltoid muscles, including the front, lateral, and rear delts. Discover the perfect exercise sequence, from seated barbell presses for stability and power to lateral raises for building width, front raises for focused isolation, and rear delt flyes for that ...
186.9K views11 months ago
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Shoulder Workout! 🚀💥 🎯 Want to look leaner and more defined? Strong, sculpted shoulders are the way! This workout is designed to build those shoulder muscles, enhancing your silhouette and help you get that V shape. Let’s WORK!!💥 👇🏾 Workout Routine 👇🏾 1️⃣ Alt Lu Raises: 3x8-10 2️⃣ Shoulder Press: 4x12-15 3️⃣ Standing Arnold Press: 3x10 4️⃣ Front Raises: 3x12-15 5️⃣ Lateral Raises: 3x12-15 6️⃣ Partial Raises: 3 sets till failure ⏰ Rest 45-90 sec between sets. Embrace the burn, chase the g
Shoulder Workout! 🚀💥 🎯 Want to look leaner and more defined? Strong, sculpted shoulders are the way! This workout is designed to build those shoulder muscles, enhancing your silhouette and help you get that V shape. Let’s WORK!!💥 👇🏾 Workout Routine 👇🏾 1️⃣ Alt Lu Raises: 3x8-10 2️⃣ Shoulder Press: 4x12-15 3️⃣ Standing Arnold Press: 3x10 4️⃣ Front Raises: 3x12-15 5️⃣ Lateral Raises: 3x12-15 6️⃣ Partial Raises: 3 sets till failure ⏰ Rest 45-90 sec between sets. Embrace the burn, chase the g
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