12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.3M viewsSep 22, 2021
Stretching Exercises for Beginners
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
YouTubeToni Mitchell
4.9M viewsMay 30, 2021
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
54.9M viewsNov 18, 2013
Shorts
Tamara66KZldp on TikTok
0:13
8.8M views
Tamara66KZldp on TikTok
gzcarpby
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
1.3M views
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of
Fitness Happy Time
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.5M viewsMay 26, 2024
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.2M viewsJun 2, 2022
Full-Body Stretching Routine
10 Minute Yoga Full Body Stretch for Stiff Bodies
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
YouTubeYoga With Bird
7.3M viewsDec 1, 2020
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.5M viewsMay 26, 2024
YouTubeMady Morrison
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.2M viewsJun 2, 2022
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.9M viewsAug 8, 2021
YouTubeMady Morrison
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
316.9K viewsJul 19, 2023
YouTubeNuffield Health
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
97.5M viewsJun 7, 2020
YouTubeMady Morrison
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.2M viewsSep 7, 2023
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Malachy McHugh
10.3M viewsMar 30, 2023
YouTubeTED-Ed
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
601.2K viewsMar 8, 2023
YouTubefabulous50s
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.5M viewsSep 1, 2019
YouTubeMrandMrsMuscle
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.4M viewsJan 3, 2020
YouTubeChloe Ting
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
2.9M viewsNov 29, 2020
YouTubegrowingannanas
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Frien…
4.9M viewsMay 30, 2021
YouTubeToni Mitchell
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
1.4M viewsMay 7, 2022
YouTubeWORKOUT
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
189.1K viewsAug 8, 2023
YouTubefabulous50s
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
20.8M viewsApr 14, 2021
YouTubeMady Morrison
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.8M viewsMar 9, 2023
YouTubeEleni Fit
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.3M viewsAug 21, 2022
YouTubeMady Morrison
6:29
5 Minute Daily Stretching Routine For Women Over 50!
2.9M viewsOct 18, 2021
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.4M viewsSep 10, 2023
YouTubegrowingannanas
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4M viewsOct 30, 2021
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
5.8M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.2M viewsApr 7, 2020
YouTubefabulous50s
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.6M views11 months ago
YouTubeMady Morrison
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
2M viewsOct 25, 2020
YouTubegrowingannanas
6:13
Quick 5 Minute Full Body Stretch
1.1M viewsAug 24, 2018
YouTubeAnna McNulty
17:11
How to Stretch Routine - Improve Flexibility Exercises Full Body Sta…
1.9M viewsSep 8, 2012
YouTubeHASfit
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.1M viewsNov 9, 2020
YouTubeyes2next
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.2M viewsMay 3, 2023
YouTubeMIZI
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
557.3K viewsNov 20, 2020
YouTubeJessica Valant
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
20:45
Stretching Routine for Beginners (Follow Along)
980K viewsMar 28, 2019
YouTubeStrength Side
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
3.7M viewsJan 15, 2021
YouTubeDaniela Suarez
13:24
Flexibility Exercises (Stretching for the Health)
1.2M viewsMar 3, 2022
YouTubeWORKOUT
11:32
10 Minute Full Body Stretch
309K viewsDec 9, 2022
YouTubeJessica Valant
11:51
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
393.4K viewsJul 10, 2023
YouTubeyes2next
9:48
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
339K viewsJan 3, 2021
YouTubeE3 Rehab
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
11:40
10 Minute Standing Stretch Workout // Gentle Yoga Exercises for Senio…
313.9K viewsNov 4, 2022
YouTubeSeniorShape Fitness
8:04
8 Minute Stretching Routine For Women! (Emotional Release) *Ind…
683.4K viewsSep 6, 2019
YouTubefabulous50s
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
163.5K viewsApr 2, 2020
YouTubeMichelle Kenway
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
118.1K viewsOct 23, 2023
YouTubeThe Movement System
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
112.9K viewsAug 19, 2021
YouTubenourishmovelove
See more videos
Static thumbnail place holder

Short videos

0:13
Tamara66KZldp on TikTok
8.8M views1 month ago
TikTokgzcarpby
0:16
6 Stretching Exercises to Relax a Tight Body and Imp…
1.3M views2 months ago
YouTubeFitness Happy Time
0:15
Exploring Flexible Yoga Poses and Stretching Tech…
1.2M views1 month ago
TikTokbrooklyn_benzz
1:07
My Journey with Stretched Ears: A True Story
354.6K views2 months ago
TikTokthepxrodi
0:14
#yogapose #meditation #stretching #flexibility #res…
24.3K views1 week ago
TikTokqglk8t2vs5
0:11
Flexibility Warm-Up Routine for Split and Leg Stretches
402.7K views2 weeks ago
TikToktopmeta.yg
0:50
These will slowly change your body.
542.8K views2 months ago
YouTubeStrength Side
0:45
Eric Barrera on TikTok
536.9K views1 month ago
TikTokericblifting
0:14
Yoga Exercises for Flexibility and Strength Restoration
5.3K views1 week ago
TikTokavtosxexh1
0:50
Effective Stretching Techniques for Your Gym …
4.9K views1 week ago
TikTokbacerocks
0:42
Stop fw little boys… | stretch marks
116.3K views3 weeks ago
TikTokmykolgummings_
0:37
Warmups and Stretches for Pain-Free Workouts
7.2K views2 weeks ago
TikTokverin141_
0:32
Effective Solutions for Back and Neck Pain Relief
6.6K views2 weeks ago
TikTokdaily_writing_makes_book
0:53
The best stretching routine you didn’t know you neede…
7.1K views2 weeks ago
TikTokchudifit
0:21
Full-Body Stretching Guide: 7 Moves Before & After Hom…
26.6K views2 weeks ago
YouTubeFitness Happy Time
0:19
Yoga for Flexibility Deep Stretches for Every Level #…
33.3K views1 month ago
YouTubeInnerPulse Yoga
1:16
Strengthen This Muscle For Neck Pain
46.5K views1 month ago
YouTubeWeShape
0:12
Jenny Popach: How to Stretch with Rosalía
61.7K views3 weeks ago
TikToknit.jenny.popach
0:07
Late night stretches 🫶 | stretching
36K views2 weeks ago
TikTokleahagoddess
0:14
Stretching My Back to Aphex Twin's Come to Daddy
36.1K views3 weeks ago
TikToknapkinsinparis
Static thumbnail place holder