Hurdle Drills: The Secret to Improving Your Command & Mobility
0:23
YouTubeDallas Lavish
Hurdle Drills: The Secret to Improving Your Command & Mobility
Improve your overall athletic performance with hurdle drills, a secret technique used by top athletes to enhance their command and mobility. By incorporating hurdle drills into your training routine, you can significantly boost your agility and speed, allowing you to outmaneuver your opponents with ease. The key to mastering hurdle drills lies ...
1 week ago
Agility Ladder Drills
463K views · 10K reactions | Great agility ladder drills | Bjj Memedom | Facebook
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463K views · 10K reactions | Great agility ladder drills | Bjj Memedom | Facebook
FacebookBjj Memedom
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116K views · 705 reactions | Footwork is a skill, and like all skills needs to be drilled into you. Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest. Content Powered by Nak Muay Nation: www.NakMuayNation.com Subscribe for more Muay Thai tips and techniques ===> www.youtube.com/muaythaiguy13 | Muay Thai Guy | Facebook
5:36
116K views · 705 reactions | Footwork is a skill, and like all skills needs to be drilled into you. Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest. Content Powered by Nak Muay Nation: www.NakMuayNation.com Subscribe for more Muay Thai tips and techniques ===> www.youtube.com/muaythaiguy13 | Muay Thai Guy | Facebook
FacebookMuay Thai Guy
116K views2 weeks ago
90K views · 1.5K reactions | Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest. | Muay Thai Guy | Facebook
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90K views · 1.5K reactions | Improve your Muay Thai footwork, balance, explosiveness and speed with these 5 agility ladder drills taught by Muay Thai champion Tiffany Van Soest. | Muay Thai Guy | Facebook
FacebookMuay Thai Guy
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