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WDNAnetball on TikTok

Netball Defenders Warm Up Drill: Quick Feet & Intercepts

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Our home netball shooting program includes 7 videos that focus on different elements of the game. It included individual drills that focus on technique accuracy and fitness with sessions that can be adapted to different skill levels and game situations. Created by Nat Sligar Sunshine Coast Training Partner, she believes “if you put your shots up every night, you'll never have a reason to doubt yourself on game day.

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Essential Netball Shooting Drills for Beginners