The Ultimate Leg Workout for Mass (DUMBBELLS ONLY!)
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YouTubemusclemonsters
The Ultimate Leg Workout for Mass (DUMBBELLS ONLY!)
A thick set of wheels is what separates the gym bros who neglect them from the guys with the most aesthetic and complete physiques. If you thought squats were the king of lower body exercises, I wouldn’t argue with you. But how do you add muscle mass to your legs when all you have is a dumbbell? I can tell you now, if you do leg workouts how ...
1.8M viewsJul 18, 2021
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