5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
10:43
YouTube7mlc
5 Essential Speed and Agility Drills | Increase Your Speed and Change of Direction
In the modern game, it's never been more important to be fast and agile. In today's speed and agility training session, I show you 5 essential drills to improve your acceleration, deceleration and change of direction, making you faster on the pitch in all directions. Incorporate these 5 speed and agility drills into your individual training ...
2M viewsFeb 11, 2019
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We have published a NEW training sequence to the learning platform recently, to help you understand the difference between the effects a Front Cross and a Blind Cross have on the dog! 💚 OneMind Dogs Coach Niki Drage has posted the map, filmed her training and included some tips for handling this sequence and turned it into a lesson for our Agility Premium members to enjoy here: https://app.oneminddogs.com/learn-online/course/agility-training-sequence-front-cross-blind-cross?course=Sequences-For
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