How to Train for Front and Middle Splits Quickly: Stretches, Form & More
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views6 months ago
wikiHowAdam Shuty
Front Split in 5 Minutes - Flexibility Training
5:28
Front Split in 5 Minutes - Flexibility Training
1.2M viewsJan 12, 2014
YouTubeFlash Mavi
Stretching For Splits 2.0 | Front Splits & Box/Middle Splits | Improve Leg Flexibility
32:22
Stretching For Splits 2.0 | Front Splits & Box/Middle Splits | Impro…
19.5K viewsMay 10, 2020
YouTubeRibby Eildon
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
18:23
15 Minute FRONT SPLIT Flexibility Routine (Follow Along)
125.2K viewsApr 29, 2021
YouTubeSaturnoMovement
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
How to get your FRONT SPLITS (stretches for splits and flexibility)
14:06
How to get your FRONT SPLITS (stretches for splits and flexibility)
9.7K viewsJul 9, 2022
YouTubeFIT 2 FLAUNT
FRONT SPLIT // 10 minutes follow along
12:21
FRONT SPLIT // 10 minutes follow along
22.7K viewsMar 11, 2021
YouTubeNina Strojnik
2:51
Simple Front Splits Tutorial
8.6K viewsAug 22, 2017
YouTube12 Minute Athlete
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
32:08
Learn the Splits in 30 Mins (Stretches for Front Splits Routine)
1.5K viewsMar 18, 2022
YouTubeThe Jess Nichole
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
124.1K viewsJan 17, 2016
YouTubeJeromeFitness
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
837.5K viewsFeb 23, 2015
YouTubePsycheTruth
21:43
How to do the FRONT SPLITS FAST | follow-along routine
106.6K viewsApr 7, 2022
YouTubechowydots
1:00
Pj May on TikTok
46.6K views6 months ago
TikTokflexibility.maestro
12:54
How to FRONT SPLIT in 15 min ! Short follow along routine for all le…
34.1K viewsDec 1, 2020
YouTubeStretchAndTrain
11:17
10 min Front Split Stretch Routine For All Levels | Hips & Hamstring…
13K viewsFeb 13, 2023
YouTubeYoga with Uliana
0:13
Mastering the Front Splits: The Role of Muscles and Flexibility
46.1K viewsMar 31, 2023
TikToka.teamfit
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
550K viewsMar 3, 2019
YouTubeTom Merrick
14:28
Mastering the Front Split: Best Stretching Techniques
2.5K viewsMar 15, 2024
YouTubeThe Flexibility Guy - Coach Elia
3:09
How to get your front splits
5.4K viewsOct 12, 2018
YouTubeCOOKIE _CHAN
10:56
How to do Split Anatomy Fast - Everything About the True Front S…
64.3K viewsAug 5, 2020
YouTubeElasticsteel
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.3M viewsDec 9, 2020
YouTubePamela Reif
30:29
Front Splits Drills (with PNF) - Stretching Routine for Front Split…
51.1K viewsApr 20, 2024
YouTubeYoga with Kate Amber
5:40
How to do the Splits!
959.8K viewsFeb 14, 2015
YouTubeEllie Louise
12:08
How To Get SPLITS - In ONE DAY!
964.7K viewsJan 24, 2017
YouTubeErica Lin
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.3M viewsFeb 1, 2022
YouTubeDaniela Suarez
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCRE…
1.5M viewsMay 13, 2020
YouTubeBoho Beautiful Yoga
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15.4M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
1:28
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
18.8K views1 month ago
TikToktheflexibilityguy_elia
8:03
5 of the Best Exercises for Learning the Front Splits
169.2K viewsJun 23, 2021
YouTubeMovement for Climbers
See more videos
Static thumbnail place holder