Sitting Down Exercises for Seniors

Sitting Gracefully | How to sit elegantly | Sit like a Lady | Proper posture

Ladies never sit crossing their legs knee over knee. She should sit with crossed ankles or forward position knees locked feet locked. Sitting in an elegantly way is easy if you know a few tricks! Jackie Vernon-Thompson, a Certified Etiquette Consultant and CEO of From the Inside-Out School of Etiquette, LLC. will teach you a few options to help ...

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