Young John - Stronger (Lyrics) | Live Performance | New Music
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Young John - Stronger (Lyrics) | Live Performance | New Music
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Ajay Boora on Instagram: "Strength, Bodyweight Control, Stamina, these 3 things stays always in my training with adjusting what I focus more on at a time. Training Hybrid is basically training for fitness or your good old strength+conditioning, but people have this misconception of they’ve to spend all day training for Training Hybrid mainly cause they don’t know how to train for it properly but with that they think it’s too less work which isn’t true if you’re doing quality work. If you’ve to s
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Ajay Boora on Instagram: "Strength, Bodyweight Control, Stamina, the…
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The Lion understand what fitness truly is.#getstronger #ajayboora #goals #fitness #workout #motivate
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Andre | Performance Coach on Instagram: "1️⃣ You walk up stairs without noticing Your legs handle it easily without burning or slowing down 2️⃣ You start sitting down softer You control the whole motion instead of dropping into the chair 3️⃣ Your balance improves You can hold single-leg positions without wobbling or tipping over 4️⃣ You recover faster What used to make you sore for days now barely touches you 5️⃣ You feel power in daily moves Getting out of the car, sprinting, or jumping feels e
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Andre | Performance Coach on Instagram: "1️⃣ You walk up stair…
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